How does online therapy work?

Online therapy is just like in-person therapy, except you can do it from the comfort of your home. Every online appointment is hosted through a secure, HIPAA-compliant video platform to ensure confidentiality during our meetings.

Can online therapy be as effective as in-person?

Yes! Research shows that online therapy can be just as effective as in-person sessions. The work we do together is what creates change, whether we're meeting virtually or face-to-face. What matters most is that you feel supported and connected in our sessions.

$185 for a 50 minute individual therapy session. $240 for a 50 minute couples therapy session.

Do you accept insurance?

I am not in-network with any insurance providers. If your insurance accepts out-of-network providers, I can provide a statement of service (superbill) for you to submit for reimbursement through your insurance company.

What is the cancellation/missed appointment policy?

Please email or call 24 hours in advance to cancel or reschedule your appointment. If you are within the 24 hour window for cancellation, you will be charged the full session fee. Please ask me about my cancellation/missed appointment practice policy if you have more questions.

How long will therapy take?

Everyone's journey is different. Some people feel better after a few months, while others choose to continue longer-term. We'll regularly check in to ensure therapy is meeting your goals.

FAQS

If you don’t see your question here, feel free to reach out!

Online therapy is just like in-person therapy, except you can do it from the comfort of your home. Every online appointment is hosted through a secure, HIPAA-compliant video platform to ensure confidentiality during our meetings.
Yes! Research shows that online therapy can be just as effective as in-person sessions. The work we do together is what creates change, whether we're meeting virtually or face-to-face. What matters most is that you feel supported and connected in our sessions.
$185 for a 50 minute individual therapy session. $240 for a 50 minute couples therapy session. I also have limited sliding scale appointments for weekly sessions.
I am not in-network with any insurance providers. If your insurance accepts out-of-network providers, I can provide a statement of service (“superbill”) for you to submit for reimbursement through your insurance company.
Please email or call 24 hours in advance to cancel or reschedule your appointment. If you are within the 24 hour window for cancellation, you will be charged the full session fee. Please ask me about my cancellation/missed appointment practice policy if you have more questions.
Everyone’s journey is different. Some people feel better after a few months, while others choose to continue longer-term. We’ll regularly check in to ensure therapy is meeting your goals.